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your mindset will change your life.

Join a community of thousands around the world trying to make small and sustainable lifestyle changes to improve their mental health, productivity, and fulfillment. Click to listen to our podcast!

Intro to Brain Wavelengths: How To Take Control of Your Own Brain Tori Talks Podcast

In this podcast, Tori introduces you to the basic concepts of the 5 different brain wavelengths. Learn the optimal state of the brain to efficiently run your mind. With this information, YOU can learn mind control to boost creativity, reduce anxiety, and stimulate memory. — Support this podcast: https://podcasters.spotify.com/pod/show/tori-talks/support

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